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Grapefruit
Grapefruit
Common serving sizes
1 section
100 g
1/2 small (approx 3-1/2" dia)
1/2 medium (approx 4" dia)
1/2 large (approx 4-1/2" dia)
Cals
32
Fat
0.1 g
Carbs
8.08 g
Prot
0.63 g
There are 32 calories in a 1/2 small Grapefruit.
Nutrition Facts
Serving Size
1/2 small (approx 3-1/2" dia)
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.08g
3%
Dietary Fiber
1.1g
4%
Sugars
6.98g
Protein
0.63g
Vitamin D
-
Calcium
12mg
1%
Iron
0.09mg
1%
Potassium
139mg
3%
Vitamin A
46mcg
5%
Vitamin C
34.4mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 section
5
100 g
32
1/2 small
(approx 3-1/2" dia)
32
1/2 medium
(approx 4" dia)
41
1/2 large
(approx 4-1/2" dia)
53
Related types of Grapefruits
White Grapefruit
Grapefruit (Pink and Red)
View More Grapefruits Nutritional Info
Related types of Fruit
Apples
Raspberries
Bananas
Peaches
Strawberries
Oranges
View More Fruit Nutritional Info
See also
Grapefruit (Pink and Red and White)
Fruit
M'Lord Grapefruits
Frozen Grapefruit Juice (Reconstituted with Water)
Sundia Ruby Grapefruit Cup
View More
Canada