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Grapefruit
Grapefruit
Common serving sizes
1 section
100 g
1/2 small (approx 3-1/2" dia)
1/2 medium (approx 4" dia)
1/2 large (approx 4-1/2" dia)
Cals
41
Fat
0.13 g
Carbs
10.34 g
Prot
0.81 g
There are 41 calories in a 1/2 medium Grapefruit.
Nutrition Facts
Serving Size
1/2 medium (approx 4" dia)
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.018g
0%
Trans
Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.34g
4%
Dietary Fiber
1.4g
5%
Sugars
8.93g
Protein
0.81g
Vitamin D
-
Calcium
15mg
1%
Iron
0.12mg
1%
Potassium
178mg
4%
Vitamin A
59mcg
7%
Vitamin C
44mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 section
5
100 g
32
1/2 small
(approx 3-1/2" dia)
32
1/2 medium
(approx 4" dia)
41
1/2 large
(approx 4-1/2" dia)
53
Related types of Grapefruits
White Grapefruit
Grapefruit (Pink and Red)
View More Grapefruits Nutritional Info
Related types of Fruit
Apples
Bananas
Raspberries
Strawberries
Peaches
Oranges
View More Fruit Nutritional Info
See also
Grapefruit (Pink and Red and White)
Fruit
Frozen Grapefruit Juice (Reconstituted with Water)
Orange-Grapefruit Juice (Unsweetened, Canned)
Sundia Ruby Grapefruit Cup
View More
Canada