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Goats Milk
Goats Milk
Common serving sizes
1 oz
100 g
100 ml
1 cup
Cals
168
Fat
10.1 g
Carbs
10.86 g
Prot
8.69 g
There are 168 calories in 1 cup of Goats Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
10.1g
13%
Saturated Fat
6.507g
33%
Trans
Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
2.706g
Cholesterol
27mg
9%
Sodium
122mg
5%
Total Carbohydrate
10.86g
4%
Dietary Fiber
0g
0%
Sugars
10.86g
Protein
8.69g
Vitamin D
1mcg
4%
Calcium
327mg
25%
Iron
0.12mg
1%
Potassium
498mg
11%
Vitamin A
139mcg
15%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
20
100 g
69
100 ml
71
1 cup
168
Related types of Milk
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
Milk
2% Fat Milk
Whole Milk
View More Milk Nutritional Info
See also
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
President's Choice Blue Menu Goat's Milk Cheese
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
President's Choice Goat's Milk Spreadable Cheese
President's Choice Soft Unripened Goat's Milk Cheese
View More
Canada