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Fruit Cup
Fruit Cup
Common serving sizes
1 serving (90 g)
100 g
1 cup
Cals
58
Fat
0.88 g
Carbs
13.05 g
Prot
0.68 g
There are 58 calories in 100 grams of Fruit Cup.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.672g
3%
Trans
Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
13.05g
5%
Dietary Fiber
1.8g
6%
Sugars
10.76g
Protein
0.68g
Vitamin D
-
Calcium
23mg
2%
Iron
0.19mg
1%
Potassium
141mg
3%
Vitamin A
5mcg
1%
Vitamin C
34.9mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 09:45 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
52
100 g
58
1 cup
105
Related types of Fruit
Apples
Strawberries
Raspberries
Bananas
Oranges
Peaches
View More Fruit Nutritional Info
See also
Del Monte Diced Peaches Fruit Cup
Dole Very Cherry Fruit Cup
Fruit
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
Cantaloupe Melons
View More
Canada