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Fruit Cup
Fruit Cup
Common serving sizes
1 serving (90 g)
100 g
1 cup
Cals
52
Fat
0.79 g
Carbs
11.75 g
Prot
0.61 g
There are 52 calories in 1 serving of Fruit Cup.
Nutrition Facts
Serving Size
1 serving (90 g)
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.605g
3%
Trans
Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
11.75g
4%
Dietary Fiber
1.6g
6%
Sugars
9.68g
Protein
0.61g
Vitamin D
-
Calcium
21mg
2%
Iron
0.17mg
1%
Potassium
127mg
3%
Vitamin A
5mcg
1%
Vitamin C
31.4mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 09:45 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
52
100 g
58
1 cup
105
Related types of Fruit
Raspberries
Strawberries
Peaches
Oranges
Apples
Bananas
View More Fruit Nutritional Info
See also
Del Monte Diced Peaches Fruit Cup
Dole Very Cherry Fruit Cup
Fruit
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
Cantaloupe Melons
View More
Canada