Fruit Cup

Common serving sizes

Cals

105

Fat

1.58 g

Carbs

23.49 g

Prot

1.22 g

There are 105 calories in 1 cup of Fruit Cup.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

105

% Daily Values*

Total Fat

1.58g

Saturated Fat

1.209g

Trans Fat

Polyunsaturated Fat

0.077g

Monounsaturated Fat

0.096g

Cholesterol

0mg

Sodium

9mg

Total Carbohydrate

23.49g

Dietary Fiber

3.2g

11%

Sugars

19.37g

Protein

1.22g

Vitamin D

Calcium

41mg

Iron

0.34mg

Potassium

253mg

Vitamin A

9mcg

Vitamin C

62.8mg

70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	12 May 20 09:45 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (90 g)	52
100 g	58
1 cup	105

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Fruit Cup

Common serving sizes

Related types of Fruit

See also