Fried Ham (Lean Only Eaten)

Common serving sizes
Cals
33
Fat
1.75 g
Carbs
0 g
Prot
4.04 g
There are 33 calories in 1 ounce, with bone of raw, lean only Fried Ham (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of raw, lean only (yield after cooking, bone removed)
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.406g
2%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
0.699g
Cholesterol
9mg
3%
Sodium
214mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also