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Fried Battered Whiting

Common serving sizes

Cals

Fat

1.55 g

Carbs

1.25 g

Prot

3.2 g

There are 32 calories in 1 ounce, with bone of (yield after cooking, bone removed) Fried Battered Whiting.

Nutrition Facts

Serving Size

1 oz, with bone of (yield after cooking, bone removed)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.55g

Saturated Fat

0.327g

Trans Fat

Polyunsaturated Fat

0.43g

Monounsaturated Fat

0.658g

Cholesterol

14mg

Sodium

23mg

Total Carbohydrate

1.25g

Dietary Fiber

Sugars

0.08g

Protein

3.2g

Vitamin D

Calcium

12mg

Iron

0.14mg

Potassium

44mg

Vitamin A

5mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, with bone of (yield after cooking, bone removed)	32
1 oz, with bone of (yield after bone removed)	34
1 oz of boneless (yield after cooking)	49
1 oz of boneless	51
1 fillet (6" x 2-1/2" x 3/8")	157
100 g	180
1 cup of flaked	245

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Fried Battered Whiting

Common serving sizes

Related types of Fish

See also