Fried Battered Cod

Common serving sizes
Cals
235
Fat
10.87 g
Carbs
9.44 g
Prot
23.7 g
There are 235 calories in 1 cup of flaked Fried Battered Cod.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
10.87g
14%
Saturated Fat
2.267g
11%
Trans Fat
-
Polyunsaturated Fat
3.037g
Monounsaturated Fat
4.736g
Cholesterol
68mg
23%
Sodium
170mg
7%
Total Carbohydrate
9.44g
3%
Dietary Fiber
0.3g
1%
Sugars
0.57g
Protein
23.7g
Vitamin D
-
Calcium
39mg
3%
Iron
0.97mg
5%
Potassium
521mg
11%
Vitamin A
12mcg
1%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also