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Egg Bagels
Egg Bagels
Common serving sizes
1 mini (2-1/2" dia)
1 small (3" dia)
100 g
1 medium (3-1/2" to 4" dia)
1 large (4-1/2" dia)
Cals
292
Fat
2.2 g
Carbs
55.65 g
Prot
11.13 g
There are 292 calories in 1 medium Egg Bagel.
Nutrition Facts
Serving Size
1 medium (3-1/2" to 4" dia)
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.442g
2%
Trans
Fat
-
Polyunsaturated Fat
0.674g
Monounsaturated Fat
0.441g
Cholesterol
25mg
8%
Sodium
530mg
23%
Total Carbohydrate
55.65g
20%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
11.13g
Vitamin D
-
Calcium
14mg
1%
Iron
4.18mg
23%
Potassium
71mg
2%
Vitamin A
35mcg
4%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(2-1/2" dia)
72
1 small
(3" dia)
192
100 g
278
1 medium
(3-1/2" to 4" dia)
292
1 large
(4-1/2" dia)
364
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Toasted Bagel
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See also
Egg, Cheese and Ham on Bagel
Egg, Cheese and Bacon on Bagel
Egg, Cheese and Steak on Bagel
Cheese and Sausage on Bagel Egg
Oat Bran Bagels
View More
Canada