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Egg Bagels
Egg Bagels
Common serving sizes
1 mini (2-1/2" dia)
1 small (3" dia)
100 g
1 medium (3-1/2" to 4" dia)
1 large (4-1/2" dia)
Cals
192
Fat
1.45 g
Carbs
36.57 g
Prot
7.31 g
There are 192 calories in 1 small Egg Bagel.
Nutrition Facts
Serving Size
1 small (3" dia)
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.29g
1%
Trans
Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
0.29g
Cholesterol
17mg
6%
Sodium
348mg
15%
Total Carbohydrate
36.57g
13%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
7.31g
Vitamin D
-
Calcium
9mg
1%
Iron
2.75mg
15%
Potassium
47mg
1%
Vitamin A
23mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(2-1/2" dia)
72
1 small
(3" dia)
192
100 g
278
1 medium
(3-1/2" to 4" dia)
292
1 large
(4-1/2" dia)
364
Related types of Bagels
Onion Bagel
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Toasted Bagel
Bagel
Multigrain Bagel
Wheat Bagel
View More Bagels Nutritional Info
See also
Egg, Cheese and Ham on Bagel
Egg, Cheese and Bacon on Bagel
Egg, Cheese and Steak on Bagel
Cheese and Sausage on Bagel Egg
Oat Bran Bagels
View More
Canada