Dried Chia Seeds

Common serving sizes
Cals
556
Fat
34.87 g
Carbs
49.73 g
Prot
17.71 g
There are 556 calories in 4 ounces of Dried Chia Seeds.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
556
 
% Daily Values*
Total Fat
34.87g
45%
Saturated Fat
3.602g
18%
Trans Fat
-
Polyunsaturated Fat
26.462g
Monounsaturated Fat
2.398g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
49.73g
18%
Dietary Fiber
42.8g
153%
Sugars
-
Protein
17.71g
Vitamin D
-
Calcium
716mg
55%
Iron
-
Potassium
181mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seeds

See also