Dried Watermelon Seeds

Common serving sizes
Cals
557
Fat
47.37 g
Carbs
15.31 g
Prot
28.33 g
There are 557 calories in 100 grams of Dried Watermelon Seeds.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
557
 
% Daily Values*
Total Fat
47.37g
61%
Saturated Fat
9.779g
49%
Trans Fat
-
Polyunsaturated Fat
28.094g
Monounsaturated Fat
7.407g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
15.31g
6%
Dietary Fiber
-
Sugars
-
Protein
28.33g
Vitamin D
-
Calcium
54mg
4%
Iron
7.28mg
40%
Potassium
648mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Watermelons

Related types of Seeds

See also