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Cooked Beets
Cooked Beets
Common serving sizes
1 slice
1 oz
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
5
Fat
0.21 g
Carbs
0.87 g
Prot
0.15 g
There are 5 calories in 1 slice of Cooked Beets.
Nutrition Facts
Serving Size
1 slice
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.038g
0%
Trans
Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.093g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0.2g
1%
Sugars
0.69g
Protein
0.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
27mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 oz
17
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
1 cup of shredded
122
Related types of Beets
Cooked Beets (from Fresh)
Beets
Beets (Solids and Liquids, Canned)
Pickled Beets
Pickled Beets (Solids and Liquids, Canned)
Beets (Drained Solids, Canned)
View More Beets Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Cooked Beets (From Fresh, Fat Added in Cooking)
Beets (Drained, Cooked, Boiled)
Cooked Beets (from Canned, Fat Added in Cooking)
Harvard Beets (Solids and Liquids, Canned)
Low Sodium Beets (Canned)
View More
Canada