Chayote (Fruit)

Common serving sizes
Cals
77
Fat
0.59 g
Carbs
17.69 g
Prot
3.72 g
There are 77 calories in 1 pound of Chayote (Fruit).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
17.69g
6%
Dietary Fiber
7.7g
28%
Sugars
8.39g
Protein
3.72g
Vitamin D
-
Calcium
77mg
6%
Iron
1.54mg
9%
Potassium
567mg
12%
Vitamin A
14mcg
2%
Vitamin C
34.9mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fruit

See also