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Carrot Salad
Carrot Salad
Common serving sizes
1 oz
100 g
1 cup
Cals
416
Fat
29.5 g
Carbs
40.22 g
Prot
2.43 g
There are 416 calories in 1 cup of Carrot Salad.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
416
% Daily Values*
Total Fat
29.5g
38%
Saturated Fat
4.48g
22%
Trans
Fat
-
Polyunsaturated Fat
16.009g
Monounsaturated Fat
7.327g
Cholesterol
14mg
5%
Sodium
280mg
12%
Total Carbohydrate
40.22g
15%
Dietary Fiber
4g
14%
Sugars
26.41g
Protein
2.43g
Vitamin D
-
Calcium
56mg
4%
Iron
1.16mg
6%
Potassium
597mg
13%
Vitamin A
814mcg
90%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
67
100 g
238
1 cup
416
Related types of Salads
Egg Salad
Mixed Salad Greens
Tuna Salad
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
View More Salads Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Spinach
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Oil and Vinegar Salad Dressing (Home Recipe)
Carrot Salad with Apples
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Carrots (Drained Solids, Canned)
View More
Canada