There are 222 calories in 1 cup of Carrot Salad with Apples.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
17.03g
22%
Saturated Fat
2.591g
13%
Trans Fat
-
Polyunsaturated Fat
9.254g
Monounsaturated Fat
4.205g
Cholesterol
9mg
3%
Sodium
181mg
8%
Total Carbohydrate
17.89g
7%
Dietary Fiber
3.9g
14%
Sugars
10.65g
Protein
1.2g
Vitamin D
-
Calcium
36mg
3%
Iron
0.44mg
2%
Potassium
349mg
7%
Vitamin A
739mcg
82%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.