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Tuna Salad
Common serving sizes
1 oz
100 g
1 cup
Cals
383
Fat
22.92 g
Carbs
14.48 g
Prot
29.68 g
There are 383 calories in 1 cup of Tuna Salad.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
22.92g
29%
Saturated Fat
3.609g
18%
Trans
Fat
-
Polyunsaturated Fat
12.347g
Monounsaturated Fat
5.72g
Cholesterol
44mg
15%
Sodium
807mg
35%
Total Carbohydrate
14.48g
5%
Dietary Fiber
0.8g
3%
Sugars
6.24g
Protein
29.68g
Vitamin D
-
Calcium
29mg
2%
Iron
2.2mg
12%
Potassium
356mg
8%
Vitamin A
58mcg
6%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
52
100 g
184
1 cup
383
Related types of Tuna Salad
Tuna Salad with Egg
Tuna Fish Salad
Tuna Salad with Cheese
View More Tuna Salad Nutritional Info
Related types of Salads
Egg Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
View More Salads Nutritional Info
See also
Tuna Salad Sandwich
Ocean's Light Tuna Italian Salad
Clover Leaf Seafood Classic Tuna Salad Kit
Ocean's Light Tuna Greek Salad
Good Earth Tuscan Tuna Salad
View More
Canada