There are 49 calories in a 1/2 cup of Buttermilk (Lowfat, Cultured).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.671g
3%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.311g
Cholesterol
5mg
2%
Sodium
129mg
6%
Total Carbohydrate
5.87g
2%
Dietary Fiber
0g
0%
Sugars
5.87g
Protein
4.05g
Vitamin D
-
Calcium
142mg
11%
Iron
0.06mg
0%
Potassium
185mg
4%
Vitamin A
9mcg
1%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.