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Blueberries
Blueberries
Common serving sizes
1 oz
50 berries
100 g
1 cup
Cals
39
Fat
0.22 g
Carbs
9.85 g
Prot
0.5 g
There are 39 calories in 50 Blueberries.
Nutrition Facts
Serving Size
50 berries
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.019g
0%
Trans
Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.85g
4%
Dietary Fiber
1.6g
6%
Sugars
6.77g
Protein
0.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
52mg
1%
Vitamin A
2mcg
0%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
16
50 berries
39
100 g
57
1 cup
83
Related types of Blueberries
Blueberries (Sweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
View More Blueberries Nutritional Info
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Dried Cranberries (Sweetened)
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Strawberries
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Other related foods
Fruit
See also
No Name Blueberries
Frozen Blueberries
Compliments Frozen Blueberries
Kirkland Signature Frozen Whole Blueberries
Irresistibles Wild Blueberries
View More
Canada