Blueberries

Common serving sizes
Cals
207
Fat
1.2 g
Carbs
52.53 g
Prot
2.68 g
There are 207 calories in 2 1/2 cups of Blueberries.
Nutrition Facts
Serving Size 2 1/2 cups
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
0.17g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
52.53g
19%
Dietary Fiber
8.7g
31%
Sugars
36.1g
Protein
2.68g
Vitamin D
-
Calcium
22mg
2%
Iron
1.02mg
6%
Potassium
279mg
6%
Vitamin A
11mcg
1%
Vitamin C
35.2mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also