Beets (No Salt Added, Solids and Liquids, Canned)

Common serving sizes
Cals
127
Fat
0.32 g
Carbs
29.8 g
Prot
3.63 g
There are 127 calories in 1 pound of Beets (No Salt Added, Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
29.8g
11%
Dietary Fiber
5.4g
19%
Sugars
24.4g
Protein
3.63g
Vitamin D
-
Calcium
59mg
5%
Iron
2.86mg
16%
Potassium
644mg
14%
Vitamin A
5mcg
1%
Vitamin C
12.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beets

Related types of Vegetables

See also