Baked or Broiled Cod

Common serving sizes
Cals
113
Fat
3.34 g
Carbs
0.38 g
Prot
19.45 g
There are 113 calories in 1 Pacific cod fillet of Baked or Broiled Cod.
Nutrition Facts
Serving Size 1 Pacific cod fillet (6" x 2-1/2" x 3/8")
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
0.587g
3%
Trans Fat
-
Polyunsaturated Fat
1.043g
Monounsaturated Fat
1.344g
Cholesterol
40mg
13%
Sodium
378mg
16%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
19.45g
Vitamin D
-
Calcium
8mg
1%
Iron
0.29mg
2%
Potassium
443mg
9%
Vitamin A
35mcg
4%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also