Baked Breaded or Battered Catfish

Common serving sizes
Cals
339
Fat
21.27 g
Carbs
11.68 g
Prot
23.58 g
There are 339 calories in 1 cup of flaked Baked Breaded or Battered Catfish.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
21.27g
27%
Saturated Fat
4.585g
23%
Trans Fat
-
Polyunsaturated Fat
5.326g
Monounsaturated Fat
9.74g
Cholesterol
92mg
31%
Sodium
613mg
27%
Total Carbohydrate
11.68g
4%
Dietary Fiber
0.7g
2%
Sugars
1.14g
Protein
23.58g
Vitamin D
-
Calcium
48mg
4%
Iron
1.56mg
9%
Potassium
439mg
9%
Vitamin A
129mcg
14%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also