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Apple
Apple
Common serving sizes
100 g
1 small (2-1/2" dia) (approx 4 per lb)
1 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Cals
52
Fat
0.17 g
Carbs
13.81 g
Prot
0.26 g
There are 52 calories in 100 grams of Apple.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.028g
0%
Trans
Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.81g
5%
Dietary Fiber
2.4g
9%
Sugars
10.39g
Protein
0.26g
Vitamin D
-
Calcium
6mg
0%
Iron
0.12mg
1%
Potassium
107mg
2%
Vitamin A
3mcg
0%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
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Common serving sizes
Serving Size
Calories
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Red Delicious Apples
Golden Delicious Apples
Apples (Without Skin)
Fuji Apples
Honeycrisp Apples
Apples
View More Apples Nutritional Info
Related types of Snacks
Potato Chips
Crackers
Leather Fruit Bars
Trail Mix
Pretzels
View More Snacks Nutritional Info
Other related foods
Fruit
See also
Gala Apples
Granny Smith Apples
Farmers Market Gala Apple
Pink Lady Apples
View More
Canada