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Apple
Apple
Common serving sizes
100 g
1 small (2-1/2" dia) (approx 4 per lb)
1 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Cals
72
Fat
0.23 g
Carbs
19.06 g
Prot
0.36 g
There are 72 calories in 1 medium Apple.
Nutrition Facts
Serving Size
1 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans
Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.06g
7%
Dietary Fiber
3.3g
12%
Sugars
14.34g
Protein
0.36g
Vitamin D
-
Calcium
8mg
1%
Iron
0.17mg
1%
Potassium
148mg
3%
Vitamin A
4mcg
0%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Fuji Apples
Honeycrisp Apples
Golden Delicious Apples
Red Delicious Apples
Apples (Without Skin)
Apples
View More Apples Nutritional Info
Related types of Snacks
Trail Mix
Potato Chips
Crackers
Leather Fruit Bars
Pretzels
View More Snacks Nutritional Info
Other related foods
Fruit
See also
Gala Apples
Granny Smith Apples
Farmers Market Gala Apple
Pink Lady Apples
View More
Canada