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2% Fat Milk
2% Fat Milk
Common serving sizes
1 fl oz
100 g
100 ml
1 cup
Cals
122
Fat
4.81 g
Carbs
11.42 g
Prot
8.05 g
There are 122 calories in 1 cup of 2% Fat Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
3.067g
15%
Trans
Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
1.366g
Cholesterol
20mg
7%
Sodium
100mg
4%
Total Carbohydrate
11.42g
4%
Dietary Fiber
0g
0%
Sugars
12.35g
Protein
8.05g
Vitamin D
-
Calcium
285mg
22%
Iron
0.07mg
0%
Potassium
366mg
8%
Vitamin A
134mcg
15%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
Related types of Skim Milk
Milk (Nonfat)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
1% Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Milk (2% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (Whole Milk, Dry)
Milk (Whole Milk)
View More
Canada