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1% Fat Milk
1% Fat Milk
Common serving sizes
1 fl oz
100 g
100 ml
2 cups
Cals
205
Fat
4.73 g
Carbs
24.35 g
Prot
16.45 g
There are 205 calories in 2 cups of 1% Fat Milk.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
4.73g
6%
Saturated Fat
3.089g
15%
Trans
Fat
-
Polyunsaturated Fat
0.171g
Monounsaturated Fat
1.352g
Cholesterol
24mg
8%
Sodium
215mg
9%
Total Carbohydrate
24.35g
9%
Dietary Fiber
0g
0%
Sugars
25.38g
Protein
16.45g
Vitamin D
-
Calcium
581mg
45%
Iron
0.15mg
1%
Potassium
732mg
16%
Vitamin A
283mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 fl oz
13
100 g
42
100 ml
43
1 cup
102
Related types of Skim Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Low Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Lowfat Dry Milk (Reconstituted)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat, Dry)
View More
Canada