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1% Fat Milk
1% Fat Milk
Common serving sizes
1 fl oz
100 g
100 ml
1 cup
Cals
102
Fat
2.37 g
Carbs
12.18 g
Prot
8.22 g
There are 102 calories in 1 cup of 1% Fat Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
1.545g
8%
Trans
Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.676g
Cholesterol
12mg
4%
Sodium
107mg
5%
Total Carbohydrate
12.18g
4%
Dietary Fiber
0g
0%
Sugars
12.69g
Protein
8.22g
Vitamin D
-
Calcium
290mg
22%
Iron
0.07mg
0%
Potassium
366mg
8%
Vitamin A
142mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 fl oz
13
100 g
42
100 ml
43
1 cup
102
Related types of Skim Milk
Low Fat Milk
2% Fat Milk
Reduced Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Lowfat Dry Milk (Reconstituted)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat, Dry)
View More
Canada