Everland

Quick Oats

Cals
170
Fat
3 g
Carbs
31 g
Prot
5 g
There are 170 calories in 1 serving (45 g) of Everland Quick Oats.
Nutrition Facts
Serving Size 1 serving (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
165mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this Food
Last updated 22 Nov 22 11:53 PM
Source FatSecret Platform API
Calorie Counter 100% Free

More products from Everland:

Other types of Oats