Elwest

Kefir

Cals
140
Fat
7 g
Carbs
12 g
Prot
8 g
There are 140 calories in 1 cup (250 ml) of Elwest Kefir.
Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
12.00g
4%
Dietary Fiber
-
Sugars
-
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this Food
Last updated 08 May 24 11:53 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Cottage Cheese from Elwest

Related Milk from Elwest

More products from Elwest:

Other types of Cottage Cheese

Other types of Milk