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Country Harvest

Seven Grain Bagel

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.

Cals

250

Fat

3.5 g

Carbs

45 g

Prot

9 g

There are 250 calories in 1 bagel (90 g) of Country Harvest Seven Grain Bagel.

Nutrition Facts

Serving Size

1 bagel (90 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

1.500g

Monounsaturated Fat

0.000g

Cholesterol

Sodium

280mg

12%

Total Carbohydrate

45.00g

16%

Dietary Fiber

6.0g

21%

Sugars

7.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated

03 Apr 11 08:45 PM

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