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Compliments Balance

Flax & Fibre Granola Cereal

Cals

220

Fat

3 g

Carbs

38 g

Prot

10 g

There are 220 calories in 2/3 cup (55 g) of Compliments Balance Flax & Fibre Granola Cereal.

Nutrition Facts

Serving Size

2/3 cup (55 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.900g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

4.0g

14%

Sugars

10.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	06 Jan 13 09:15 PM
Source	FatSecret Platform API

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Related Cereal from Compliments Balance

Bran Flakes

Granola aux Canneberges et aux Graines

More products from Compliments Balance:

Whole Kernel Corn

Dark Red Kidney Beans (1/2 cup)

Crisp & Sweet Whole Kernel Corn

Chick Peas

Whole Wheat English Muffin

View all Compliments Balance Products

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