Bob's Red Mill

Flaxseed

Cals

170

Fat

11 g

Carbs

10 g

Prot

6 g

There are 170 calories in 3 tbsp (31 g) of Bob's Red Mill Flaxseed.

Nutrition Facts

Serving Size

3 tbsp (31 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

10.00g

Dietary Fiber

8.0g

29%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	01 Aug 19 10:11 PM
Source	FatSecret Platform API

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