Bob's Red Mill

Chia Seed 13g

Cals

Fat

4.5 g

Carbs

5 g

Prot

3 g

There are 60 calories in 1 tbsp (13 g) of Bob's Red Mill Chia Seed 13g.

Nutrition Facts

Serving Size

1 tbsp (13 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

5.00g

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	15 Oct 23 06:32 PM
Source	FatSecret Platform API

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