BlueWater Seafoods

Haddock

Cals
280
Fat
19 g
Carbs
16 g
Prot
11 g
There are 280 calories in 2 fillets (117 g) of BlueWater Seafoods Haddock.
Nutrition Facts
Serving Size 2 fillets (117 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
610mg
27%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 May 13 04:43 PM
Source FatSecret Platform API
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