Janes

Genuine Scottish Haddock

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.

Cals

240

Fat

13 g

Carbs

15 g

Prot

14 g

There are 240 calories in 1 fillet (110 g) of Janes Genuine Scottish Haddock.

Nutrition Facts

Serving Size

1 fillet (110 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

8.000g

Cholesterol

35mg

12%

Sodium

358mg

16%

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated

06 Feb 13 04:32 PM

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