Chick Pea Salad

Fresh salad with greens and chick peas.
Yields Preparation Time Cooking Time
6 15 mins -

Ingredients

Directions

1. Strain & rinse chickpeas.
2. Dice all veggies.
3. Add lemon and seasoning.
4. Mix together well & serve.

Nutritional Summary

There are 98 calories in 1 serving of Chick Pea Salad.
Calorie Breakdown: 10% fat, 69% carbs, 21% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.174g
1%
Trans Fat
0g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
268mg
12%
Total Carbohydrate
17.64g
6%
Dietary Fiber
4.6g
16%
Sugars
1.81g
Protein
5.42g
Vitamin D
-
Calcium
12mg
1%
Iron
0.26mg
1%
Potassium
90mg
2%
Vitamin A
8mcg
1%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free

Find More Recipes

Filter by Meal Type