Calories in White Spot Oatmeal & Quinoa

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Nutrition Facts

Serving Size

1 serving (535 g)

Amount Per Serving

Calories

679

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

267mg

12%

Total Carbohydrate

106.00g

39%

Dietary Fiber

15.0g

54%

Sugars

24.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated

26 Jun 18 11:41 AM

More products from White Spot:

Louisiana Chicken Burger

Other types of Oatmeal

Quick Oatmeal (1 or 3 Minutes)

View More Oatmeal Nutritional Info

Other types of Quinoa

Quinoa (Cooked)

Quinoa

View More Quinoa Nutritional Info

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