Western Family

Edamame (Shelled)

Cals
90
Fat
4 g
Carbs
6 g
Prot
10 g
There are 90 calories in 1 cup (85 g) of Western Family Edamame (Shelled).
Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Sep 23 08:40 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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