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"quaker Pancakes"
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Protein Pancake Mix
(Quaker)
per 1/2 cup or ~2 pancakes (55g) - Calories: 190kcal | Fat: 1.50g | Carbs: 32.00g | Prot: 13.00g
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Oat Flour
(Quaker)
per 1/4 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g
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