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"island farms"
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Homo Milk
(Island Farms)
per 1 cup (250ml) - Calories: 150kcal | Fat: 8.00g | Carbs: 13.00g | Prot: 9.00g
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1% Milk
(Island Farms)
per 1 cup (250ml) - Calories: 110kcal | Fat: 2.50g | Carbs: 13.00g | Prot: 9.00g
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2% Milk
(Island Farms)
per 1 cup (250ml) - Calories: 130kcal | Fat: 5.00g | Carbs: 13.00g | Prot: 9.00g
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1% Cottage Cheese
(Island Farms)
per 1/2 cup (125ml) - Calories: 90kcal | Fat: 1.50g | Carbs: 4.00g | Prot: 15.00g
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Chocolate Milk
(Island Farms)
per 1 cup (250ml) - Calories: 150kcal | Fat: 2.50g | Carbs: 23.00g | Prot: 9.00g
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Sour Cream
(Island Farms)
per 2 tbsp (30ml) - Calories: 45kcal | Fat: 4.50g | Carbs: 2.00g | Prot: 1.00g
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Cream Cheese
(Island Farms)
per 1 tbsp (15ml) - Calories: 50kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 1.00g
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2% Cottage Cheese
(Island Farms)
per 1/2 cup (125ml) - Calories: 100kcal | Fat: 2.50g | Carbs: 4.00g | Prot: 14.00g
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Vanilla Ice Cream
(Island Farms)
per 1/2 cup (125ml) - Calories: 120kcal | Fat: 6.00g | Carbs: 15.00g | Prot: 1.00g
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Skim Milk
(Island Farms)
per 1 cup (250ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 9.00g
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