| Serving Size | Calories | |
|---|---|---|
|
2% Milk
1 cup (250ml)
|
130 | |
|
Homo Milk
1 cup (250ml)
|
150 | |
|
1% Milk
1 cup (250ml)
|
110 | |
|
1% Cottage Cheese
1/2 cup (125ml)
|
90 | |
|
Sour Cream
2 tbsp (30ml)
|
45 | |
|
Chocolate Milk
1 cup (250ml)
|
150 | |
|
Cream Cheese
1 tbsp (15ml)
|
50 | |
|
2% Cottage Cheese
1/2 cup (125ml)
|
100 | |
|
Vanilla Ice Cream
1/2 cup (125ml)
|
120 | |
|
Skim Milk
1 cup (250ml)
|
80 | |
|
Half and Half Cream
1 tbsp (15ml)
|
20 | |
|
Maple Walnut Ice Cream
1/2 cup (125g)
|
140 | |
|
Sour Cream Light
2 tbsp (30ml)
|
35 | |
|
Brownie Moose Track Ice Cream
1/2 cup (125ml)
|
180 | |
|
Neapolitan Ice Cream
1/2 cup (125ml)
|
120 | |
|
Fat Free Cottage Cheese
1/2 cup (125ml)
|
80 | |
|
Whipping Cream
1 tbsp (15ml)
|
50 | |
|
Chocolate Ice Cream
1/2 cup (125ml)
|
120 | |
|
Nutty Moose Tracks
1 serving (125ml)
|
180 | |
|
Real Whipped Cream
4 tbsp (15g)
|
40 | |
