Island Farms

1% Cottage Cheese

Cals

Fat

1.5 g

Carbs

4 g

Prot

15 g

There are 90 calories in 1/2 cup (125 ml) of Island Farms 1% Cottage Cheese.

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.100g

Cholesterol

10mg

Sodium

440mg

19%

Total Carbohydrate

4.00g

Dietary Fiber

Sugars

4.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	21 Mar 22 09:35 PM
Source	FatSecret Platform API

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