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Island Farms

Fat Free Cottage Cheese

Cals

Fat

0.3 g

Carbs

4 g

Prot

14 g

There are 80 calories in 1/2 cup (125 ml) of Island Farms Fat Free Cottage Cheese.

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.30g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

420mg

18%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	02 Nov 13 01:33 PM
Source	FatSecret Platform API

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Related Cottage Cheese from Island Farms

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Cottage Cheese (Lowfat 1% Milkfat)

Cottage Cheese

Cottage Cheese (Nonfat)

Cottage Cheese with Vegetables

Cottage Cheese with Fruit

Cottage Cheese (Lowfat 2% Milkfat)

View More Cottage Cheese Nutritional Info

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