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Extra Lean Ground Beef
per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes:
1 medium patty - 238kcal, 1 cup of cooked - 305kcal, 1 small patty - 191kcal, more...
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Lean Ground Beef
per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes:
1 medium patty - 237kcal, 1 oz of cooked - 75kcal, 1 oz of raw - 59kcal, more...
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Ground or Patty Pork
per 1 oz of cooked - Calories: 84kcal | Fat: 5.84g | Carbs: 0g | Prot: 7.22g
Other sizes:
1 cup of cooked - 363kcal, 1 patty - 295kcal, 1 oz of raw - 59kcal, more...
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Ground Pork
per 100 g - Calories: 263kcal | Fat: 21.19g | Carbs: 0.0g | Prot: 16.88g
Other sizes:
1 oz - 75kcal, 1 lb - 1193kcal, more...
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Sliced Ham (Extra Lean)
per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g
Other sizes:
1 oz - 31kcal, 100 g - 110kcal, more...
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Ground Pork (Frozen)
per 100 g - Calories: 221kcal | Fat: 17.18g | Carbs: 0.0g | Prot: 15.41g
Other sizes:
1 oz - 63kcal, 1 lb - 1002kcal, more...
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Extra Lean Sliced Deli Turkey Ham
per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes:
1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, 1 serving - 33kcal, more...
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