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"collards"
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Cooked Collards (from Frozen)
per 100 g - Calories: 54kcal | Fat: 2.50g | Carbs: 6.93g | Prot: 2.88g
Other sizes: 1 serving - 48kcal, 1 10 oz frozen package yields - 139kcal, 1 cup of frozen - 94kcal,
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Cooked Collards (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes: 1 serving - 21kcal, 100 g - 26kcal, 1 oz - 7kcal,
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Collards (Chopped, Frozen)
per 1 package (10 oz) - Calories: 94kcal | Fat: 1.05g | Carbs: 18.35g | Prot: 7.64g
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Cooked Collards (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes: 1 10 oz frozen package yields - 139kcal, 1 serving - 48kcal, 100 g - 54kcal,
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Cooked Collards (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes: 1 serving - 35kcal, 100 g - 42kcal, 1 oz - 12kcal,
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