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"bob's red mill"
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Chia Seed 13g
(Bob's Red Mill)
per 1 tbsp (13g) - Calories: 60kcal | Fat: 4.50g | Carbs: 5.00g | Prot: 3.00g
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Ground Flaxseed Meal
(Bob's Red Mill)
per 2 tbsp (13g) - Calories: 70kcal | Fat: 4.50g | Carbs: 4.00g | Prot: 3.00g
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Rolled Oats
(Bob's Red Mill)
per 1/2 cup (48g) - Calories: 190kcal | Fat: 4.00g | Carbs: 33.00g | Prot: 6.00g
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Unsweetened Shredded Coconut
(Bob's Red Mill)
per 3 tbsp (15g) - Calories: 100kcal | Fat: 10.00g | Carbs: 4.00g | Prot: 1.00g
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Large Flake Nutritional Food Yeast
(Bob's Red Mill)
per 1/4 cup (15g) - Calories: 60kcal | Fat: 0.50g | Carbs: 5.00g | Prot: 8.00g
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Steel Cut Oats
(Bob's Red Mill)
per 1/4 cup (44g) - Calories: 170kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 5.00g
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Organic Old Fashioned Rolled Oats
(Bob's Red Mill)
per 1/2 cup (48g) - Calories: 180kcal | Fat: 3.00g | Carbs: 33.00g | Prot: 5.00g
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Almond Meal/Flour
(Bob's Red Mill)
per 1/4 cup (28g) - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Prot: 6.00g
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Almond Flour
(Bob's Red Mill)
per 2 tbsp (14g) - Calories: 80kcal | Fat: 5.00g | Carbs: 5.00g | Prot: 4.00g
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Whole Flaxseed
(Bob's Red Mill)
per 1 tbsp (10g) - Calories: 50kcal | Fat: 3.50g | Carbs: 3.00g | Prot: 2.00g
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