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per 1 piece (63g) - Calories: 230kcal | Fat: 0.00g | Carbs: 57.00g | Prot: 1.00g

per 1/8 package (50g) - Calories: 190kcal | Fat: 1.00g | Carbs: 40.00g | Prot: 4.00g

per 1/9 package (50g) - Calories: 180kcal | Fat: 0.00g | Carbs: 41.00g | Prot: 3.00g

per 1/3 package (85g) - Calories: 290kcal | Fat: 0.00g | Carbs: 73.00g | Prot: 0.30g

per 3 pieces (20g) - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Prot: 0.20g

per 1/4 cup (45g) - Calories: 160kcal | Fat: 1.50g | Carbs: 33.00g | Prot: 4.00g

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.07g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g

Other sizes: 1 leaf - 2kcal, 1 oz - 7kcal, 100 g - 23kcal, more...

per 100 g - Calories: 330kcal | Fat: 0.1g | Carbs: 82.06g | Prot: 0.1g

per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g

Other sizes: 1 serving - 189kcal, 1 oz, dry, yields - 105kcal, 1 cup, dry, yields - 479kcal, more...