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"Whole Wheat"

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100% Whole Wheat Bread (Dempster's) per 2 slices (71g) - Calories: 170kcal \| Fat: 2.00g \| Carbs: 32.00g \| Prot: 7.00g Similar
100% Whole Wheat Bread per 1 regular slice - Calories: 69kcal \| Fat: 1.18g \| Carbs: 12.91g \| Prot: 2.72g Other sizes: 1 large slice - 79kcal, 1 thin slice - 57kcal, 100 g - 246kcal, more... Similar
Whole Wheat Bread per 1 regular slice - Calories: 67kcal \| Fat: 1.07g \| Carbs: 12.26g \| Prot: 2.37g Other sizes: 1 large or thick slice - 78kcal, 1 thin slice - 52kcal, 100 g - 259kcal, more... Similar
Toasted Whole Wheat Bread per 1 slice - Calories: 128kcal \| Fat: 2.48g \| Carbs: 23.69g \| Prot: 3.86g Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more... Similar
Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 82kcal \| Fat: 2.09g \| Carbs: 13.43g \| Prot: 2.65g Other sizes: 1 large submarine, hoagie - 396kcal, 1 medium - 105kcal, 1 hamburger, hot dog bun, or large - 126kcal, more... Similar
Whole Wheat Hot Natural Cereal (Without Salt, Cooked with Water) per 1 cup - Calories: 160kcal \| Fat: 0.87g \| Carbs: 32.96g \| Prot: 4.91g Other sizes: 1 oz - 19kcal, 100 g - 66kcal, more... Similar
Toasted 100% Whole Wheat Bread with Raisins per 1 slice - Calories: 67kcal \| Fat: 1.03g \| Carbs: 13.17g \| Prot: 2.40g Other sizes: 1 serving - 67kcal, 100 g - 280kcal, 1 oz - 79kcal, more... Similar
100% Whole Wheat Pita (Weight Watchers) per 1/2 pita (33g) - Calories: 90kcal \| Fat: 1.00g \| Carbs: 16.00g \| Prot: 3.00g Similar
Whole Wheat Matzo per 1 matzo - Calories: 98kcal \| Fat: 0.42g \| Carbs: 22.09g \| Prot: 3.67g Other sizes: 1/2 oz - 50kcal, 100 g - 351kcal, more... Similar
Whole Wheat Spaghetti per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Prot: 7.42g Other sizes: 1 serving - 172kcal, 100 g - 123kcal, more... Similar
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